Today's a boring day..oh well...life ain't what it was meant to be..everyone basks in the love of others...some feel it some don't..apparently..I don't.
This morning, I was supposed to bring my Taekwondo juniors to Kovan CC where they will have their gradings, however, I didn't go.
Heh, its time for the Sec 2s to take over the reins and let the Sec 4s concentrate more on their studies. (aiya, blackbelt le i go for wad? =x)
Some of the guys asked me to go and play LAN games with them, but since I didn't go to the grading, why would I go to Kovan for just LAN games? XD
And in the afternoon, I was left all alone at home. And as i was browsing through Friendster and blogs, I saw her pictures and somehow I let my thoughts run wild then.
K LA I MUST STOP LIAO..mother naggin..tml i continue XD

always on my mind =x

lehellos...i'm bak here..lol
juz came bak frm biking and its abt 0125 hours
so early hoh =x
den we bike from northland primary there..till dono upper or lower seletar..so deep lo...
den it was lyk so fun lo...
cycle dere see the road lyk so deserted..den u reach the inner part..the bridge dere...its lyk...bustling wif lovers and ppl barbecuing
.den on the way bak..saw a bird slping on the grassland =.=
we wan take rock throw disturb..den sumhow it knew and it flew away
den whn we near 400+ dere..saw a newborn kitten in a marmie poko pants de box.....and de box was AT THE SIDE OF THE FOREST!
we took it to 600+ dere...whr dere's alwaes kind ppl feedin the neighbourhood cats..arent we kind? XD
den i'm here typin this post..l0ls..cya guys..takkaires and mug hard alrites? XD

*The thoughts ran through my mind...*

Let me hold your hands tight and never let go, will you?

Listen to the Exhortation of the Dawn!
Look to this Day!
For it is Life, the very Life of Life.
In its brief course lie all the Verities and Realities of your Existence.
The Bliss of Growth,The Glory of Action,The Splendor of Beauty;
For Yesterday is but a Dream,And To-morrow is only a Vision;
But To-day well lived makes
Every Yesterday a Dream of Happiness,
And every Tomorrow a Vision of Hope.
Look well therefore to this Day!Such is the Salutation of the Dawn!

When you have once seen the glow of happiness on the face of a beloved person, you know that a man can have no vocation but to awaken that light on the faces surrounding him; and you are torn by the thought of the unhappiness and night you cast, by the mere fact of living, in the hearts you encounter.

Why not let people differ about their answers to the great mysteries of the Universe? Let each seek one's own way to the highest, to one's own sense of supreme loyalty in life, one's ideal of life. Let each philosophy, each world-view bring forth its truth and beauty to a larger perspective, that people may grow in vision, stature and dedication.

The religions of humanity should be a unifying force, for all the great religions reveal a basic unity in ethics. Whether it be Judaism, Catholicism, Protestantism, Buddhism or Confucianism, all grow out of a sense of the sacredness of human life. This moral sensitivity to the sacredness of human personality -- the Commandments not to kill, not to hurt, not to put a stumbling block in the path of the blind, not to neglect the widow or the fatherless, not to exploit the servant or the worker -- all this can be found in the Bibles of humanity, in all the sacred books. All teach in substance: "Do unto others as you would that others should do unto you." There is, then, a basic unity among the great religions in the matter of ethics. True, there are religious philosophies which turn people away from the world, from the here and now, concentrating life-purposes on salvation for one's self or a mystic union with some supernatural reality. But most of the great religions agree on mercy, justice, love -- here on earth. And they agree that the great task is to move people from apathy, from an acceptance of the evils in life, to face the possibilities of the world, to make life sweet for one another instead of bitter. This is the unifying ethical task of all the religions -- yes, of all the philosophies of humankind. There is no need to force our own theological points of view upon one another or to insist that the moral life grows out of final, absolute authority.

There are as many nights as days, and the one is just as long as the other in the year's course. Even a happy life cannot be without a measure of darkness, and the word 'happy' would lose its meaning if it were not balanced by sadness.

Consider the following. We humans are social beings. We come into the world as the result of others' actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from others' activities. For this reason it is hardly surprising that most of our happiness arises in the context of our relationships with others.

Nor is it so remarkable that our greatest joy should come when we are motivated by concern for others. But that is not all. We find that not only do altruistic actions bring about happiness but they also lessen our experience of suffering. Here I am not suggesting that the individual whose actions are motivated by the wish to bring others' happiness necessarily meets with less misfortune than the one who does not. Sickness, old age, mishaps of one sort or another are the same for us all. But the sufferings which undermine our internal peace -- anxiety, doubt, disappointment -- these things are definitely less. In our concern for others, we worry less about ourselves. When we worry less about ourselves an experience of our own suffering is less intense.

What does this tell us? Firstly, because our every action has a universal dimension, a potential impact on others' happiness, ethics are necessary as a means to ensure that we do not harm others. Secondly, it tells us that genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others' happiness.

The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.

Love, like truth and beauty, is concrete. Love is not fundamentally a sweet feeling; not, at heart, a matter of sentiment, attachment, or being "drawn toward." Love is active, effective, a matter of making reciprocal and mutually beneficial relation with one's friends and enemies.

We only regard those unions as real examples of love and real marriages in which a fixed and unalterable decision has been taken. If men or women contemplate an escape, they do not collect all their powers for the task. In none of the serious and important tasks of life do we arrange such a "getaway." We cannot love and be limited.

Solidarity is not a matter of sentiment but a fact, cold and impassive as the granite foundations of a skyscraper. If the basic elements, identity of interest, clarity of vision, honesty of intent, and oneness of purpose, or any of these is lacking, all sentimental pleas for solidarity, and all other efforts to achieve it will be barren of results.

The relationship between commitment and doubt is by no means an antagonistic one. Commitment is healthiest when it is not without doubt but in spite of doubt.Do not be daunted by the enormity of the world's grief. Do justly, now. Love mercy, now. Walk humbly, now. You are not obligated to complete the work, but neither are you free to abandon it.

The dogmas of the quiet past are inadequate to the stormy present. The occasion is piled high with difficulty, and we must rise with the occasion. As our case is new, so we must think anew and act anew.

It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.

Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.

The colossal misunderstanding of our time is the assumption that insight will work with people who are unmotivated to change. Communication does not depend on syntax, or eloquence, or rhetoric, or articulation but on the emotional context in which the message is being heard. People can only hear you when they are moving toward you, and they are not likely to when your words are pursuing them. Even the choices words lose their power when they are used to overpower. Attitudes are the real figures of speech.

Change does not necessarily assure progress, but progress implacably requires change. Education is essential to change, for education creates both new wants and the ability to satisfy them.

Whosoever wishes to know about the world must learn about it in its particular details.Knowledge is not intelligence.In searching for the truth be ready for the unexpected.Change alone is unchanging.The same road goes both up and down.The beginning of a circle is also its end.Not I, but the world says it: all is one.And yet everything comes in season.

HOW TO TELL IF A GUY LIKES YOU:
1. The guy will be extremely nice to you.
2. He will tell you that you did something good, even whenyou did it horribly.
3. He might make fun of you.
4. He will want to be your best friend.
5. He might complement you on something normal like, yourhair, even if you wear it that way everyday.
6. He will stick up for you.
7. He will start hanging out with your friends.
8. He will flirt with you.
9. He will call you for no good reason.
10. He will make eye contact with a serious look on his face.

HOW TO TELL IF A GIRL LIKES YOU
1. They always talk about the different kind of guys they COULD have.
2. They stare at you with a smile on their face and won'tlook away until you do first.
3. They ALWAYS seem to be talking about how nice or cuteyou are.
4. They laugh at all your jokes, no matter how stupid they are.
5. They will ask you who you like, continuously.
6. They talk to your friends about you a lot.
7. They always are flirting with every other guy, except you.
8. They always try to make you jealous.
9. They beg you to do everything for them.
10. They always ask you what to do in a bad situation.

When you are physically active your body releases chemicals known as endorphins. These are your body's natural painkillers and stress reducers. They diminish anxiety and depression and produce a sense of well being known as the exercise "high."

Just one workout can release another cache of natural antidepressant chemicals from your body's medicine cabinet, such as dopamine, serotonin and norepinephrine.

How we feel directly affects how we use our bodies and how we look. Feelings of distress or doubt can cause us to hunch our bodies in an effort at self-protection. As a result our spines are compressed and our breathing is shallow. We limit ourselves to small movements leading our muscles and joints to stiffen and weaken. It is no wonder that our spirits might sag and our sense of self-esteem drop through the floor.

Often just starting out on a new exercise program can boost your sense of self-worth. As you find yourself progressing, you'll also find your confidence growing. Choose physical activities that stretch and strengthen. They will help you to physically stand taller, feel better, and face the world with a positive outlook.

Yoga poses such as the Sun Breath, Mountain, and Warrior One, can help build confidence and self-esteem. They strengthen your legs, joints, and spine so that you can feel grounded and stable. The postures create good spinal alignment to help you stand tall and increase your range of movement. They open your chest for deep regular breathing that can calm your nerves and mind.

默默在你的身后守侯的我
多想看你不经意的笑容
或许我的心你不懂我(会)努力让你感动
在你眼中有多么笨拙的我
决不放弃追逐你的执着
只要你能再多些回应我
一个笑或点头全接受
能不能再靠近一点点
大声说出你所有感觉
别在紧紧关在只有自己的世界
温暖太阳为你迎接
能不能再靠近一点点
能不能再勇敢一点点
就算让我知道我永远只是单恋
我也会藏着感谢
笑着和你说再见

ARGH!!!!!!!!!! now only gaming and sporting can get her off my mind liao..............................................

am i crazy?...
perhaps over her

she doesnt noe...in de day i think of her
at nite..she appears in my dreams
wad is happening to me?

My Os are coming le....but books cant get my attention







i lyk her character
upright and honest
i lyk her smile
lyk the nvr ending sunshine
& i lyk her
for my heart tells me so.

life has to go on...and i'll smile it off..today..tml, the day aft tml..and..forever?..i cant do tht...
perhaps...i could

1 smile frm her can make de rest of my day BRIGHT as the sun is.
wellll....now i really gotta stop ..if nt i'll be crazy..real madness

smile more okkays?

haish..i keep telling myself all these..but wad does it really mean?..cold nites....withstanding de harsh coldness was hard...but abv it all...is de pain in the heart

The Grand essentials of happiness are: something to do, something to love, and something to hope for.
Love never dies a natural death. It dies because we don't know how to replenish its source. It dies of blindness and errors and betrayals. It dies of illness and wounds; it dies of weariness, of witherings, of tarnishings.

Love is patient, love is kind.It does not envy, it does not boast, it is not proud.It is not rude, it is not self-seeking.It is not easily angered, it keeps no record of wrongs.Love does not delight in evil, but rejoices with the truth.It always protects, always trusts, always hopes, always perseveres.Love never fails

Have you ever been at sea in a dense fog, when it seemed as if a tangible white darkness shut you in and the great ship, tense and anxious, groped her way toward the shore with plummet and sounding-line, and you waited with beating heart for something to happen? I was like that ship before my education began, only I was without compass or sounding line, and no way of knowing how near the harbor was. "Light! Give me light!" was the wordless cry of my soul, and the light of love shone on me in that very hour.

Free love? As if love is anything but free! Man has bought brains, but all the millions in the world have failed to buy love. Man has subdued bodies, but all the power on earth has been unable to subdue love. Man has conquered whole nations, but all his armies could not conquer love. Man has chained and fettered the spirit, but he has been utterly helpless before love. High on a throne, with all the splendor and pomp his gold can command, man is yet poor and desolate, if love passes him by. And if it stays, the poorest hovel is radiant with warmth, with life and color. Thus love has the magic power to make of a beggar a king. Yes, love is free; it can dwell in no other atmosphere.

If I know what love is, it is because of you.
I hold it true, whate'er befall; I feel it, when I sorrow most; 'Tis better to have loved and lost Than never to have loved at all.